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Sunday 26th May 2013,
Club Solutions Magazine

Monthly Archives: June 2005

Cultivating Your Self-Esteem

Cultivating Your Self-Esteem

Your self-esteem is probably the most important part of your personality. It precedes and predicts your performance in almost everything you do. It is the energy source of your personality, and how much self-esteem you have determines your levels of vitality, enthusiasm and personal magnetism. People with high self-esteem are more positive, more likable and [...]

June 3, 2005 pixilla Article Archive 0

Continuous Improvement

Continuous Improvement

In last month’s article on leadership, one of the terms I touched upon was continuous improvement, an area that I think needs to be expanded upon. As every club owner and manager will attest, it is very easy to fall into a routine of doing the same thing you did yesterday. Putting out daily “fires” [...]

June 3, 2005 pixilla Article Archive 0

Cardio Impact with Total Body Vertical Training

Cardio Impact with Total Body Vertical Training

At the core of any health club is cardiovascular and strength training equipment – it keeps members coming through the doors, reaping the rewards of exercise and accomplishing their fitness goals. But as technology, electronics and gadgetry have exploded in so many other areas, in the exercise realm, is there more beyond the standard treadmills, [...]

June 3, 2005 pixilla Article Archive 0