Tuesday 21st May 2013,
Club Solutions Magazine

The Member Experience

Member Finds Peace of Mind Through Yoga

Member Finds Peace of Mind Through Yoga

Tracy Mcllroy has enjoyed taking yoga classes upwards of four times per week at Pura Vida Fitness & Spa...(click above to view article) [...]

May 13, 2013 Rachel Zabonick In Print, The Member Experience, Yoga 0

A Fitness Regimen Going Swimmingly

A Fitness Regimen Going Swimmingly

Cornelia Mills joined New York Health & Racquet Club and fell in love with Aquacise, a water aerobics class...(click above to view article) [...]

April 15, 2013 Rachel Zabonick In Print, The Member Experience 0

A ‘Gang’ for Fitness Support

A ‘Gang’ for Fitness Support

Tamar Rafaeli, 52, is a proud member of “The Back Row Gang,” at Merritt Athletic Club in Towson, Md. Although “gang” is a word usually synonymous with something nefarious, Rafeili assured me her gang is quite harmless. “We older gals that take the class stand in the back and call ourselves ‘The Back Row Gang,’” [...]

March 1, 2013 Rachel Zabonick Group Exercise, In Print, The Member Experience 0

An ‘Ultra’ Passion for Fitness

An ‘Ultra’ Passion for Fitness

Amelia Zupan joined the Crunch Fitness, in West Hollywood, Calif., in June of 2012. At the time of joining she never would have imagined that, in a few months, she’d be running an ultra marathon through the Brazilian Amazon Rainforest with her Crunch personal trainer, Matt Aikin. Zupan’s journey started when a friend suggested she [...]

February 13, 2013 Rachel Zabonick Article Archive, In Print, Personal Training, The Member Experience 0

Sticking to the Basics of Fitness

Sticking to the Basics of Fitness

Before Jake Blanchard joined the Powerhouse Gym in downtown Tampa Bay, Fla., he had been no stranger to exercise. A participant of triathlons, Blanchard knew how to workout at a high intensity, especially when it came to cardio. However, after he and his wife had their first baby, Blanchard’s workouts slacked off, and he gained [...]

January 2, 2013 Rachel Zabonick Article Archive, In Print, Personal Training, The Member Experience 0

A Lesson in a Clean Facility

A Lesson in a Clean Facility

The first thing Kay Hart noticed when she walked into the Retro Fitness in East Norriton, Pa., was its cleanliness. “It was really clean, bright and new, and that was really attractive to me,” she said. According to Hart, other gyms she had been to were untidy, which was an extreme turnoff. “Cleanliness for me [...]

November 30, 2012 Rachel Zabonick Article Archive, In Print, The Member Experience 0

A Group Fitness Prescription

A Group Fitness Prescription

Donna Claybrook, 46, said she always had been a fan of fad diets and quick fixes. “Any dramatic measure to lose weight, I was willing to try,” she said. However, a quick fix became no longer an option after her doctor diagnosed her with hypertension. With her health compromised, Claybrook’s doctor placed her on medication [...]

November 1, 2012 Rachel Zabonick Article Archive, Group Exercise, In Print, The Member Experience 0

The Last Frontier of a Life-Long Fitness Journey

The Last Frontier of a Life-Long Fitness Journey

Thomas McCarty, 59, moved to Anchorage, Alaska, also known as “The Last Frontier,” in 1977, and joined The Alaska Club...(click above to view article) [...]

October 1, 2012 Rachel Zabonick Article Archive, In Print, The Member Experience 0

Climbing to a Healthy Way of Life

Climbing to a Healthy Way of Life

Jamie Smithers, 36, and his son, James Smithers, 12, have always been fans of the outdoors. Avid campers and hikers, they took their fandom to the next level in June 2012 when they attempted to climb their way to the peak of Mt. Kilimanjaro — the highest mountain in Africa. An eight-day trek (six days [...]

August 31, 2012 Rachel Zabonick Article Archive, In Print, The Member Experience 0

Finding Relief From Chronic Pain

Finding Relief From Chronic Pain

Around 18 months ago, Becky Woodington, 56, was diagnosed with severe spinal stenosis, anteriorlisthesis and degenerative disc disease — conditions that affected her back and caused her to be in chronic pain. Instead of seeking relief from her discomfort through medication, Woodington looked for ways to seek relief through exercise. A 15-year member at the [...]

August 2, 2012 Rachel Zabonick In Print, Pilates, The Member Experience 0