Group X Blog

  • Drama, Drama, Drama

    It seems as if we are always dealing with the “Drama of Group Fitness.” The thread of competition in our industry is great; who sells...

  • Saving Our Members

    How often do you check in with your members? It is daunting what our attrition rates are across the board in our clubs. I just...

  • Don’t Break the Bank

    When looking at the cost to run a group fitness program it is many times difficult to understand the value as it pertains to dollars...

  • Your Key Differentiator

    Now is the time! With all the small-box clubs opening up on every corner, if you have group fitness it is time to take the...

  • Presentation is Key

    Last week I wrote part two of my Les Mills filming experience in New Zealand and my three epiphanies: baseline, layering and mapping, which help...

  • The Art of Instructor

    Last week I wrote about my experience filming a Les Mills class for all the instructors in the world who teach these formats. Here is...

  • Training for "Balance"

    Everyone who knows me knows that I am a Les Mills freak and I love BODYFLOW more than raw almond butter, which is, by far,...

  • The Best Group X Flooring

    As a club owner that has built over nine gyms, I can make knowing what flooring is best for your Group X rooms easy for...

  • Promote With Social Media

    Well, at this stage of the game, our group fitness department completely rules our Facebook pages and in abundance. At any given time instructors and...

  • Membership Referrals

    Let’s get creative with promotions and member referral through group fitness! If 80 percent of our membership comes from member referrals and statistics are showing...