For the past 14 years, the American College of Sports Medicine (ACSM) has released the results of its survey predicting the top worldwide fitness trends....
Read moreYoga is increasing in popularity in the U.S. and it's not going anywhere. According to Lori Lowell, a Gold’s Gym franchisee, if there is one...
Read moreAs the average health club member has sought fitness experiences that facilitate a tribe mentality, indoor cycling programming has grown increasingly popular in clubs of all...
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