How to best serve the "other 80%" to ensure exercise at your gym leads to a lifelong habit, and not just another failed attempt at...
Read morePersonal training has been a mainstay on the ACSM’s Fitness Trends Survey since it was first published in 2006, never dropping below the top 10....
Read moreVictor Troha with Cincinnati Sports Club shares how their personal training program for those with long-term COVID symptoms came about and what health clubs should...
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