All posts tagged "The HitFit Gym"

  • Striking the Perfect Balance

    Small group training (SGT) classes can be tricky to master, with sizes that can approach that of group exercise programs, but with the engagement level...

  • Operations: Beat the Summer Blues

    Undoubtedly, summertime can equal no fun time if you’re in the gym business. All of the extracurricular activities people get involved with over the summer...