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AMPD Strong Releases Its Newest Group Fitness Program

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AMPD Strong

AMPD Strong, the brand that has developed several unique group fitness programs, has launched its fourth group fitness program: AMPD Strength. AMPD Strength is the latest in the AMPD family of group fitness programs, joining Kettlebell AMPD, AMPD Resistance and AMPD Power Flow.

AMPD Strength was developed to utilize weighted bars (or group fitness barbell sets) combined with great music to create a fun, energetic, one-of-a-kind experience for group fitness classes. This program is pre-choreographed to the music and uses the rhythm, speed and phrasing of the music to keep all class participants moving at the same pace. This simple choreography technique makes the program easy to learn and fun to teach! The program was designed specifically for group fitness, and is safe and effective for all fitness levels.

AMPD Strength instructor training is being added across the U.S. The AMPD Strength instructor training course is a one-day, eight-hour hands-on course that provides the foundational elements of barbell training along with a focus on music, choreography and cueing to prepare instructors to teach this program right away. The course has been approved for continuing education credits through AFAA and ACE. There are no prerequisites for attending the instructor training — however, a group fitness certification is highly recommended.

With the addition of the AMPD Strength program, AMPD Strong also now offers instructors the opportunity to fuse their various programs together into one single class: AMPD Fusion. This unique offering gives instructors and group fitness managers the opportunity to offer their participants a unique blend of programs in one single class.

For more information, please visit ampdstrong.com.

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