24 Hour Fitness will hold the grand opening of its new location at 6345 Commerce Blvd. in Rohnert Park, Calif....

Orangetheory Fitness, a group training fitness studio franchise, has combined strength and cardio interval training with the science of heart...

Getting the appointment is half the battle and an unconfirmed appointment is 50 percent less likely to show up. Therefore,...

Are you recognizing your members for special events, such as promotions at their work, marriage, engagement, welcoming a new child,...

The greatest asset of any company is the having the right people and the greatest liability of any company is...

How great is your record keeping of your instructors? Are you keeping up with consistent paperwork, evaluations, certifications and all...

Having nutrition education for our members is a really important part of the comprehensive services a health club needs to...

Life is all about taking chances. Sometimes the chances are well thought out, and sometimes they are on a whim....