Group X

Spring is a great time to introduce new products and programs, people and opportunities into your business. Although most people prefer the status quo, their...

A you know one of my favorite topics is the connection between technology and awareness for the health seeker. One of the ways the fitness...

Every year the opportunity to “start fresh” is upon us, especially in the club environment. The fitness industry really lends itself to be strong in...

Every club has those Group X followers who treat their daily workouts like their religion. Whether it’s the yogis looking for their daily dose of...

One hundred and eighty countries. Fifteen million participants. Two hundred thousand locations. These stats represent the widespread success of Zumba, a global workout phenomenon that...

In 2013, Pittsburg Steelers tackle Steve McLendon admitted he had been taking ballet classes for years. He wasn’t taking them for fun — the dance...

In 2005 CrossFit had just 13 Boxes (the CrossFit term for gym). Today, the organization has over 10,000 affiliated Boxes throughout the world, with dozens more...

It all started with one studio in New York City, but now SoulCycle has expanded to 17 locations in New York City, 11 in Los...