How Beth Shaw’s YogaFit has helped clubs train instructors, stay current and reach out to members of diverse fitness levels with yoga programming that is...
Read morePilates is trendy, sure, but for clubs who are willing to make an investment in equipment and staff, it can usher in a new era...
Read moreUpgrade your Pilates equipment to give your members a workout that will give them the results they want. While abdominal crunches have long been the...
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