For many clubs that are implementing a Pilates program, the best solution for finding instructors is to train existing staff. It is usually a great...
Read moreWomen in their pre- and post-natal periods of pregnancy provide your fitness center with the perfect opportunity to attract new members. One might argue that...
Read moreThe season for golf is upon us, and golfers are looking for any way to improve their game. Over the last five years professional golfers...
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