Group X

  • Special Report: Group X

    Click the cover to read our special report on Group X! Inside this special report: Cover: The Rock Stars of Group X: Insight into the dynamic...

  • More Than a Feeling

    One hundred and eighty countries. Fifteen million participants. Two hundred thousand locations. These stats represent the widespread success of Zumba, a global workout phenomenon that...

  • Setting the Barre High

    In 2013, Pittsburg Steelers tackle Steve McLendon admitted he had been taking ballet classes for years. He wasn’t taking them for fun — the dance...

  • Outside the Box

    In 2005 CrossFit had just 13 Boxes (the CrossFit term for gym). Today, the organization has over 10,000 affiliated Boxes throughout the world, with dozens more...

  • Hit the Road, Indoors

    It all started with one studio in New York City, but now SoulCycle has expanded to 17 locations in New York City, 11 in Los...

  • Beyond The Mat

    According to Yoga Journal’s “Yoga in America” study, 20.4 million Americans practiced yoga in 2012, up from 15.8 million in 2008. And, yoga studios have been popping...

  • Knock-Out

    On November 14, 2015, Holly Holm defeated Ronda Rousey with a kick to the head 59 seconds into round two of a match, shocking millions...

  • A Class of its Own

    Who says you can only do one workout at a time? Not Kimberly Fowler. She wanted to combine her two favorites workouts into one and...

  • A 30-MINUTE ‘HIIT’

    Today, most people have a limited time frame in which to workout. Between parenting, going to school, spending time with friends and family and many...

  • Tech-savvy Group Exercise

    Years ago, Group X instructors had few tools other than pen and paper to help them manage their classes. But times have changed. Now instructors...