Myth 1 People who visit juice bars in health clubs are nothing more than testosterone laden Neanderthals aggressively ingesting synthetic 80 gram protein shakes and scientifically engineered, borderline illegal, bug juice. BUSTED Guess what? Times ...

A pillar is defined as an upright support for a superstructure. Getting ahead in life is like building a superstructure – in order for the structure to stand securely it needs supporting pillars. Three are ...

As we move into 2010, our nation’s economy is in a pickle – fortunately, we are in the health club business. I don’t think that there is a more positive industry to be involved with ...