Upcycle: Upping Your Cycling Game
As the average health club member has sought fitness experiences that facilitate a tribe mentality, indoor cycling programming has grown increasingly ...
Read moreAs the average health club member has sought fitness experiences that facilitate a tribe mentality, indoor cycling programming has grown increasingly ...
Read moreThis month we spoke with Aida Johnson-Rapp, the director of group exercise at East Bank Club about indoor cycling. Describe ...
Read moreFor 17 years, Shannon Boughn coached triathlons and taught fitness classes. For six years, she managed studios. But something was ...
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