Hit the Road, Indoors
May 12, 2016
It all started with one studio in New York City, but now SoulCycle has expanded to 17 locations in New York City, 11 in Los Angeles, five in the San Francisco Bay Area, four in ...
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SPENGA Offers Three Staples of Fitness
March 31, 2016
The three staples of a well-rounded fitness regimen are cardio, strength and flexibility. And while typical boutique fitness studios tend to focus solely on one format, SPENGA is giving members a taste of all three. ...
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LES MILLS SPRINT, a Cycle Program Built on HIIT
March 25, 2016
Many cycle studios in multi-purpose facilities sit dormant 80 percent of the time — generating low return on investment. In contrast, cycle boutiques are growing fast and generating twice the revenue per customer. In 2014, 42 percent of U.S. ...
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