Industry Buzz: Jim Karanas Tribute from Active Wellness
December 14, 2016
In July 2016, Active Wellness dedicated its newest indoor cycling studio to Jim Karanas, a world-class coach and cyclist, and dear friend to the Active Wellness community. Kadence Cycling Studio, located within the Synergy Health ...
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Hit the Road, Indoors
May 12, 2016
It all started with one studio in New York City, but now SoulCycle has expanded to 17 locations in New York City, 11 in Los Angeles, five in the San Francisco Bay Area, four in ...
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SPENGA Offers Three Staples of Fitness
March 31, 2016
The three staples of a well-rounded fitness regimen are cardio, strength and flexibility. And while typical boutique fitness studios tend to focus solely on one format, SPENGA is giving members a taste of all three. ...
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