Getting Fit Through HIIT
Vicki Hatch-Moen, the group fitness coordinator at The SeattleGYM in Seattle, Washington, recognized that one of the reasons people join ...
Read moreVicki Hatch-Moen, the group fitness coordinator at The SeattleGYM in Seattle, Washington, recognized that one of the reasons people join ...
Read moreYears ago, Group X instructors had few tools other than pen and paper to help them manage their classes. But ...
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