Tag: Yoga

Yoga has a rich history. It is one of the oldest fitness practices, developed in Northern India over 5,000 years ...

Who says you can only do one workout at a time? Not Kimberly Fowler. She wanted to combine her two ...

The VIDA Fitness team protests the yoga tax. On June 24, 2014, the Washington, D.C. City Council officially approved a ...

Photo courtesy of Pura Vida. The yoga program is reaching new heights at Pura Vida. Literally. Suspension yoga at the ...

Driving your members indoors during the summer months can be a challenge no matter what part of the country you ...

Minnesota-based Lift Brands has partnered with YogaFit to begin franchising a yoga concept under the name YogaFit Studios...(click above to ...

Stretching beyond yoga and Pilates, clubs are changing the definition of mind-body wellness to their benefit...(click above to view article)

You have questions, we have answers. We took some time this month to speak with Maryann Donner, the group fitness ...