Spring is just around the corner and with warmer weather on its way come more opportunities to be outside. Working out outdoors has many benefits including a dose of vitamin D, fresh air and connecting with nature. Give yourself a reason to be outside this spring and summer. Here are some ideas and websites to help you find groups or activities to do outside!
- Runner’s World has a searchable guide for local 5Ks, marathons and other races, click here.
- Google your city’s recreation leagues for local softball, frisbee golf, flag football or even kickball leagues
- Sports Monster is an online database of adult recreation leagues in select cities. Their sports leagues include: basketball, billiards, bowling, broomball, cornhole/bags, floor/deck hockey, football, golf, kickball, ski, soccer, softball, tennis, ultimate frisbee, vollebyall and wiffleball. Visit www.sportsmonster.net
- Another website to help you find league sports is www.sportsvite.com. They will help you organize a league or find leagues and teams searching for new members.
- If you live near some kind of body of water why not check out rowing? Here is a list of links to various rowing clubs: