ACSM Fitness Trends: Top 10 for 2021
January 4, 2021
ACSM Fitness Trends: An overview of the top trends for 2021, based on a survey of more than 4,300 health and fitness professionals. ACSM has released its annual report on top trends for 2021, based ...
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Virtual Personal Training: The New Age
January 4, 2021
Personal training (PT) has been a mainstay on clubs’ offering lists for years, but 2020 showed owners that it can also thrive as a virtual offering. Cecil Hightower, a partner in Villa 59 Fitness Consulting, ...
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Sara Kooperman on Group X Trends
January 4, 2021
This month we sat down with Sara Kooperman, the CEO of SCW Fitness Education and WATERinMOTION, to discuss Group X trends in a COVID-19 world. What are you seeing from your perspective that is currently ...
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