According to the Mayo Clinic, job burnout “is a special type of work-related stress — a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity.” ...
The client intake (or pre-participation health screening) is a valuable tool that helps keep members safe while exercising in your club and adds value to their overall experience. One of the most important proactive retention ...
The onboarding process is key to get new personal trainers accustomed to the club’s culture, ensure they’re prepared to be on their own and help them stand out from competition. Ethan Smoorenburg, the regional director ...
One thing that can help your members see better results and set your club apart is a successful nutrition program. While these programs can be challenging to get off the ground, it’s not an impossible ...
According to an African Proverb, “It takes a village to raise a child.” Lately, I find myself wondering where this proverbial “village” has gone. So, let’s talk about the elephant standing in the middle of ...
Ask most gym members — especially new ones — why they choose to join, and “losing weight” is a common answer. While fitness centers are experts on movement and exercise regimens for weight loss, they ...
Saying “goodbye” to another decade and “hello” to another year has everyone asking the million-dollar question: What are the top group fitness trends for 2020? We can easily access many different versions of the same ...
For the past 14 years, the American College of Sports Medicine (ACSM) has released the results of its survey predicting the top worldwide fitness trends. New to this year’s survey was the inclusion of mind-body ...
Yoga is increasing in popularity in the U.S. and it’s not going anywhere. According to Lori Lowell, a Gold’s Gym franchisee, if there is one program for clubs to focus on, it’s yoga. Before starting ...
Many clubs have members who are dedicating their time to train for marathons and triathlons, but how do you know if your club is supporting these members properly? Erin Carson, the owner and operator of ...
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