Group X

From Pilates popularity to cycling’s decline, fitness directors share group fitness trends and declines as we look ahead to 2026.  Trends come and go in...

Industry leaders explain the systems that make personal training the natural next step for engaged Group X members. For health clubs, Group X and small...

Group fitness continues to be a cornerstone of the fitness industry, but its success hinges on innovation, adaptability and a keen understanding of member preferences....

https://player.vimeo.com/video/1211763654?badge=0&autopause=0&player_id=0&app_id=58479&autoplay=1&muted=1 For Tiffany Hamlin, the fitness industry was the family business. Both of her parents worked for AFAA, a fitness certification company, and so their...

Ralph Rajs sat down with Amy Boone Thompson, the owner and CEO of IDEA Health & Fitness Association, to discuss the importance of retaining top...

Group X classes continue to motivate and inspire members to achieve their fitness goals and passions. Even in the continued aftermath of the COVID-19 pandemic,...

Staci Alden shares how clubs can rebuild consistent attendance in group fitness. According to some sources, travel, eating out and even gym memberships are back...

Staci Alden shares tips to onboarding and retaining new fitness instructors. Starting a new job is one of the most stressful events in someone's life....