Today there are more health clubs and health club members in the United States than ever before. As a result,...

Pilates has catapulted from obscurity into mainstream popularity, spurred by media coverage and celebrity enthusiasts who tout the benefits of...

Why is it that so many people today (including many health club members and in some cases, even club owners)...

You may think that selecting a Domain Name for your facility is as easy as registering "myclubname.com." Well, think again! There...

You've invested a lot in both free weights and cardiovascular equipment in your fitness facility. Obviously, it's in your best...

Over 60 percent of the US population is now classified as overweight, yet fitness industry statistics show that less than...

The starting point of great success and achievement has always been the same. It is for you to dream big...

A few years ago I came upon an article extolling the virtues of running DOS on modern computers when browsing...