Sean Turner, the CEO of Les Mills U.S., shares how circuit training is helping clubs drive retention and habit-building while...

How health clubs can turn new sign-ups into lifelong members through habit formation. Much like brushing your teeth or taking...

100 years after its creator first launched it to the world, Pilates is booming. Here’s why it’s as relevant for...

Sean Turner, the CEO at Les Mills U.S., shares tips for how to harness the power of the mind/body trend...

Having been crowned Gen Z’s favorite way to workout, strength training continued to make impressive gains in 2023. So how...

Sean Turner, the CEO at Les Mills U.S., shares the importance of investing in your membership base in January. January...

Gen Z accounts for 80% of the fitness market. Here is how you can best capitalize on the younger generation....

Sean Turner, the CEO at Les Mills U.S., shares how to engage younger members at your facility.  Gen Z and...