Packing a lunch day after day can get somewhat boring. Even tedious. Sometimes you just want to go out, but it’s hard not to blow your diet when you do. Here are a couple healthier lunch options less than 400 calories to enjoy away from the office. Just bring a fruit or vegetable from home and you’ve got lunch!
McDonald’s
Cheeseburger, Side Salad with Low-Fat Balsamic Vinaigrette (360 calories)
Wendy’s
Ultimate Chicken Grill Sandwich (370 calories)
Panera Bread
Cream of Chicken and Wild Rice Soup (310 calories)
Garden Vegetable Soup with Pesto (190 calories)
Subway
Any of the following 6-Inch subs:
Veggie Delite® (230 calories)
Black Forest Ham (290 calories)
Turkey Breast (280 calories)
Sweet Onion Chicken Teriyaki (380 calories)
Roast Beef (310 calories)
SUBWAY CLUB® (320)
Oven Roasted Chicken (320 calories)
Turkey Breast & Black Forest Ham (300 calories)
