Today, people are paying closer attention to every dollar they spend as a result of the economy's decline. One of...

The health club locker room may not be your club's biggest profit center, but it's amazing how a few dropped...

A good business is always looking for ways to save money and cut back on spending, and in uncertain economic...

A Lesson in Perseverance Scott Gillespie's Saco Sport & Fitness in Saco, Maine, is living proof that mid-sized clubs can...

NEWSFLASH 24 Hour Fitness renewed its partnership with "The Biggest Loser," which recently began its seventh season. For the third...

How Ramon and Asha Rodriguez are getting kids excited about fitness and are working to fight childhood obesity - with...

Things That Make You Go Hmmm... Humans have been evolving on this planet for millions of years, which means that...

What is MRSA? An acronym for Methicillin-resistant Staphylococcus Aureus, MRSA is a dangerous type of bacteria that is resistant to...