Your self-esteem is probably the most important part of your personality. It precedes and predicts your performance in almost everything...

In last month's article on leadership, one of the terms I touched upon was continuous improvement, an area that I...

At the core of any health club is cardiovascular and strength training equipment - it keeps members coming through the...

I have a way to broaden your scope of training, increase your member population and most importantly improve your profits....

In recent TV news features and magazine articles, we have learned of the threat from germs and bacteria in health...

Are you wondering why weight vests are getting to be so popular? Have you had a club member walk into...

While exercisers and health club managers eagerly seek "the next best thing" in cardio and strength workout options, the unique...

One of the most frequently asked questions by my clients, other than, "How do I save money on my insurance...