In the increasingly competitive environment that is the health and fitness industry, successful health clubs need an edge. In many...

You've heard it all-get an online ecommerce store, sell personal training online, try viral marketing, and more! But what really...

Anyone who's ever tried to get a young child dressed, packed, and in the car knows how difficult it can...

n last month's column, I presented the first rule for evaluating your technology strategy: "Computing is Free; Usability is Key"....

I don't know if there has ever been a study done to determine what the average rate of turnover is...

Sweating for health is an ancient tradition going back millennia. Today, for typical health and fitness clubs, sauna is a...

I can't believe the end of the year is upon us. Although most of us are planning our holiday season...

It's not new news, but it may still come as a surprise. Americans are getting older. Soon the "over 40"...