Personal Training: Emphasizing Education
In an industry full of quick-fixes, snake oil salesman, and “the only exercise you’ll ever need again,” what keeps you,...
Read moreMatt Mallard is a master level trainer at Gainesville Health and Fitness and Director of GHFs CrossFit Program. His specialties include strength training, powerlifting, lean mass gain, fat loss, athlete development, knee and low back pain rehabilitation.
In an industry full of quick-fixes, snake oil salesman, and “the only exercise you’ll ever need again,” what keeps you,...
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