Sometimes trusting your instincts goes exceptionally right — just ask Jared Ciner. A few years ago, the Maryland resident was...

Creating a welcoming culture from the moment a client steps foot through the doors of your club has the potential...

What do pizza, a prom dress, a babysitter and an engagement ring have in common? They can all be ordered...

Life happens. So having a backup when your instructors have to miss a class is pretty essential. For a lot...

Tips for managing your parking lot. Let’s face it — sometimes going to the gym isn’t very high on the...

Dennis Lee, vice president and general manager, commercial and specialty, at Octane Fitness, will leave the company at the conclusion...

David Geslak, an exercise physiologist and conditioning specialist, works closely with children and families affected by autism — and one...