Many well-meaning and knowledgeable fitness professionals are all too happy to share their wealth of knowledge. They are proud to...

Yes, it’s about three days later, but I’m about to develop an analogy based on two NBA Playoff celebs. I...

Practice makes perfect for Jeremy and Lori Lowell. Milwaukee Mayor Tom Barrett awarded the eight-location Gold’s Gym franchisees the 2011...

A member’s father at Swansea Total Fitness in Swansea, Mass., is a volunteer at a local food bank. That fact...

“I would like to cancel my membership.” I bet you have heard that statement more than enough times. Just the...

Sport&Health partnered with the National Park Foundation and participated in the 2011 White House Easter Egg Roll on April, 25,...

Are you losing members because they say they don’t have time, but are really just too tired to come to...

Members who don’t love exercising can put it off with a myriad of excuses. Motivation is a problem for most...