Who doesn’t want to be happier? Pick an area of your life to work on and then come up with...

Fruit has some history rooted in holiday traditions. This time of year it’s easy to fill up on sugary sweets,...

The holiday season is upon us and it’s notably a busy time of year — shopping, baking, holiday parties, school...

Sport&Health in concert with Vangaurd Realty Group announced the lease of a 42,000-square-foot facility to be constructed at the “Stonebridge...

Sport&Health, a Washington Metro Area health club company, and Project VisAbility, a nonprofit organization helping to create jobs in health...

(Editors Note: The new articles that will come up in the Health and Fitness News section of Club Solutions Magazine...

Every club wants new members. One of the first questions I receive from a health club owner is “how do...

Aw come on, I wanted a real strategy not a boring generic one!  Well guess what, if you skip this...