Recently I’ve noticed a lot of articles discussing technology and the opportunity for it to replace trainers in the future. I wanted to take a minute to give my opinion on how technology may, or ...

Over the past several years I’ve noticed a trend among club owners. As opposed to exploring new modes of fitness and targeted demographics, a lot of clubs attempt to reach either the same demographic by ...

This title isn’t just a ploy to catch your attention. Its purpose is to make you seriously consider how you might be driving your employees to an early grave. You’ve heard the saying that people ...