According to Gabriel Gerbic, MPE, CSCS, the fitness coordinator of Virginia G. Piper Sports & Fitness in Phoenix, Ariz., as a whole, health clubs have...
Read moreDetailsFor many of you who’ve watched the CrossFit Games, or even done a CrossFit “Workout of the Day,” the concept of CrossFit for children probably...
Read moreDetailsPhotos courtesy of Shara Tochia. In London, UK, a concept called a “fitness rave” is taking the London fitness scene by storm. Put on by...
Read moreDetailsRecently, I chatted with a friend who had her first child a couple of months ago. She divulged that though initially dropping roughly 20 pounds...
Read moreDetailsI joined a new gym a little over a month ago. Like I discussed in “Fight for Members Intensifies in Wake of Increased Studio Popularity,”...
Read moreDetailsRight before writing this article, I pulled up apps on my smartphone and looked through the Health and Fitness category. In the Classes and Trainers...
Read moreDetailsToday, Club Solutions Magazine reached a social media milestone — our Facebook page has gained over 10,000 Likes! I’d like to dedicate this blog to...
Read moreDetailsMost people find weddings to be exciting events filled with too much booze, food and out-of-control extended family. When I hear the word “wedding,” I...
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