Pilates has catapulted from obscurity into mainstream popularity, spurred by media coverage and celebrity enthusiasts who tout the benefits of Pilates and its mind-body connection....
Read moreWhy is it that so many people today (including many health club members and in some cases, even club owners) believe that carbohydrates are so...
Read moreYou may think that selecting a Domain Name for your facility is as easy as registering "myclubname.com." Well, think again! There are a number of important...
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