The Art of Instructor
Last week I wrote about my experience filming a Les Mills class for all the instructors in the world who ...
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Training for "Balance"
Everyone who knows me knows that I am a Les Mills freak and I love BODYFLOW more than raw almond ...
The Best Group X Flooring
As a club owner that has built over nine gyms, I can make knowing what flooring is best for your ...
Promote With Social Media
Well, at this stage of the game, our group fitness department completely rules our Facebook pages and in abundance. At ...
Membership Referrals
Let's get creative with promotions and member referral through group fitness! If 80 percent of our membership comes from member ...
Using Member Feedback
Member Feedback!!! Yikes, scary thought. Sometimes we just want to run away from the possible negativity, but we have to ...
Group X: Taking Social Interaction from the Internet, to the Classroom
Piloxing, developed by Viveca Jensen. A study by the Council for Research Excellence found that the average American adult stares ...
The Perfect Group X Schedule
What is the perfect group fitness schedule? Does it exist? Is it possible to make all your members happy? A ...
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