Could Habit Tracking Be the Key to Helping Members Succeed?
The importance of habit tracking in helping your members adopt healthy habits. Building healthy habits isn’t accomplished overnight. In fact, ...
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Tag: behavior change
University of Pennsylvania and 24 Hour Fitness Release Behavior Change Study Findings
University of Pennsylvania’s Behavior Change for Good Initiative (BCFG) and national fitness chain 24 Hour Fitness have released the results ...
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