Tag: cover story

“Take care.” For many people, this positive sentiment is often used in passing, when saying goodbye to a close friend, ...

Over the past 40 years, Greg Oliver has seen the fitness industry evolve in leaps and bounds since he first ...

For many entrepreneurs, the first few years of a new business venture are the toughest. Fear, self-doubt, financial struggles and ...

To be a successful rower — or “crew” member — there are a variety of qualities an athlete must possess: ...

In 1970, writer Robert K. Greenleaf penned an essay titled, “The Servant as Leader,” in which he defined servant leadership as, ...

Transformation is a central aspect of life. For caterpillars, this process is called metamorphosis, in which the insect undergoes a ...

When some people face adversity, they tuck tail and run. Not Victor Poma, a Fitness 19 franchisee who owns 23 locations ...

All families have memories so monumental they come up at least once during every gathering, no matter the occasion. Oftentimes, the ...