The Importance of Proper Posture in Strength Training
Incorrect posture can lead to a variety of problems for your members, including sprains, strains and even joint dislocation. Suffering ...
Read moreDetails
Tag: posture
The Concept of Tetrahedron Biomechanics
The concept of tetrahedron biomechanics: Utilizing therapy to help pain, injury and postural problems. What is Tetrahedron Biomechanics? Parts of ...
Read moreDetails
Club Solutions Magazine is the #1 business resource for the health and fitness industry. Established in 2003, Club Solutions provides best practice, business resources that educate and empower health club professionals.
EDUCATE. EMPOWER. SUCCEED.
