SPENGA Offers Three Staples of Fitness
The three staples of a well-rounded fitness regimen are cardio, strength and flexibility. And while typical boutique fitness studios tend ...
Read more
Tag: SPENGA
Club Solutions Magazine is the #1 business resource for the health and fitness industry. Established in 2003, Club Solutions provides best practice, business resources that educate and empower health club professionals.
EDUCATE. EMPOWER. SUCCEED.
