Weight Management: Act SMART
I commonly ask some of my clients, “What is the biggest thing you’ve learned?” Most of them appear to have ...
Read moreDetailsI commonly ask some of my clients, “What is the biggest thing you’ve learned?” Most of them appear to have ...
Read moreDetailsDealing with a client who has a goal to lose weight isn't always an easy task. There can be a ...
Read moreDetailsHigh attrition rates are common in weight loss interventions. Keeping overweight clients in the long-term can be challenging. Therefore, it ...
Read moreDetailsRecently, I had a client weigh-in, and something positive happened: They gained weight. You may look at me weird and ...
Read moreDetailsWeight loss competitions are used in a variety of settings outside of television, such as the workplace and gym facilities. ...
Read moreDetailsThis is the last piece on building a holistic team. Last time, I discussed the benefits of having a therapist ...
Read moreDetailsThis is a continuation of my last blog, where I discussed the benefits of having a dietitian on staff. Having a ...
Read moreDetailsIn your gym facility, do you have more than personal trainers who can aid a member with their goal of ...
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