• EDUCATE. EMPOWER. SUCCEED.
  • Newsletter
  • Media Kit
  • Contact
  • Login
Club Solutions Magazine
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Our Brand
    • Current Issue
    • Past Issues
    • Newsletter
    • Media Kit
    • Contact Us
  • On-Demand
    • Exclusive Interviews
    • Podcasts
    • Webinars
    • Thought Leaders: A Virtual Roundtable Series
  • Education
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • Club Solutions Institute
    • Pickleball Innovators
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Buyer’s Guide
No Result
View All Result
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Our Brand
    • Current Issue
    • Past Issues
    • Newsletter
    • Media Kit
    • Contact Us
  • On-Demand
    • Exclusive Interviews
    • Podcasts
    • Webinars
    • Thought Leaders: A Virtual Roundtable Series
  • Education
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • Club Solutions Institute
    • Pickleball Innovators
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Buyer’s Guide
No Result
View All Result
Club Solutions Magazine
No Result
View All Result
Home Programming Group X

Tips for Your New Pilates Instructors

Contributing Author by Contributing Author
November 10, 2007
in Group X, News
0
Pilates Power
Share on FacebookShare on LinkedIn

For many clubs that are implementing a Pilates program, the best solution for finding instructors is to train existing staff. It is usually a great fit, as they already know your members, your club dynamic and your club philosophy. And, now that there are on-site educational programs, getting your staff trained and classready is easier and quicker than ever before.

However, it is important to realize that although extremely effective, Pilates is a complex and nuanced form of fitness. There are many layers to Pilates that can take practice to perfect. It’s definitely different than teaching a group spin or step class. Your new instructors will be dealing with different body types and equipment, and they will need to know how to modify the exercise to best meet the needs of each participant. Not doing so can lead to member dissatisfaction, or worse, possible injury.

All this can seem a little daunting for a new instructor. So, I asked Nora St. John, our education program director, if she had any tips she could give club management to help their fledgling instructors. Here are some of her suggestions:

1. Get a mentor: Ask your instructors to find a mentor who they can ask questions, and with whom they can problem solve. If you have more senior Pilates instructors on staff, pair them up with your new instructors. The key is to make them feel like they are not all alone out there.

“When they complete their instructor training program they’re at the beginning of the learning journey, not the end,” says Nora. “If they have the opportunity to work with more experienced teachers, have them do it. They’ll learn so much from those who have been instructing for a long period of time.”

2. Pre-screen class participants: The beauty of Pilates is that the exercises can be modified to meet the needs of each and every participant. But, with a class full of different body types, conditions and abilities, the right modification can be tough.

“Your instructor should meet with your participants before they start a class to see if they have any physical conditions or limitations that they should be aware of,” Nora says. “It’s also a good idea to have group participants, particularly group Reformer participants, take a private session or two before starting the class so that the instructor can gauge that member’s ability, and the member can become familiar with the equipment.”

3. Learn how to market your classes: This means getting feedback from class members and using that data to create sessions that keep them coming back. It also means learning how to conduct effective demos, both inside and outside of the club, to get new members interested.

“I’ve seen many instructors – new and old – just come to a class, teach, and then leave. For any Pilates program to be successful in the long run, that won’t cut it,” says Nora. “Instructors are ambassadors to their program and they need to be active in that role. As such, they need to learn how to retain their current members and attract new ones.”

(NOTE: For more information on creating effective demos, please see my article in the June 1, 2007 issue, called: “Demos: A Key to Your Pilates Success.”)

4. Keep programming fresh: In the same vein as the last point, one of the best ways to keep your members interested is to keep your programming fresh and fun.

“You can’t keep doing the same routines over and over. Eventually people will get bored,” states Nora. “Your instructors will need to keep things fresh, and that’s why it’s so important for them to continue their education.”

Some simple programming tips include: adding props like balls or resistance bands to a class, or creating classes for specific member demographics, like Pilates for golfers or Pilates for runners

5. Trust in the system and have fun: A lot of new instructors come out of their training program and then suddenly think they need to change everything.

Nora suggests staying the course: “Pilates, as it is commonly structured, is a system of exercise. Tell them [the instructors] to trust both the method and themselves. If they have been well-trained, they will have a good structure or base in which to start, and if they follow what they’ve been taught, their class participants will leave having had a good and effective workout. Above all, tell them to have fun. That’s key – make sure they are enjoying what they are doing. Suggest that they find something to like in each task they are performing that particular day.”

Ken Endelman is the Founder and CEO of Balanced Body Inc. Visit www.pilates.com for more information.

Stay ahead in the fitness industry with exclusive updates!

Previous Post

The Evolution of Fitness: Exergaming Defined

Next Post

Training Departments are Behind the Computer 8-Ball

Contributing Author

Contributing Author

Related Posts

VASA Fitness Launches Industry-First Personal Training App in HVLP Category
News

VASA Fitness Launches Industry-First Personal Training App in HVLP Category

April 13, 2026
EoS Fitness Acquisitions
News

EoS Fitness Accelerates Growth With 14 Acquisitions and $10 Million Reinvestment in Q1 2026

April 10, 2026
UFC GYM Spain
News

UFC GYM to Launch Seven Locations in Spain as Part of Major Expansion

April 10, 2026
Life Time Idaho
News

Life Time Debuts First Luxury Athletic Country Club in Idaho

April 8, 2026
Marc Washington
News

iFIT Inc. Names Marc Washington as President and CFO

April 7, 2026
Fitness Franchising
News

Fitness Franchising Roundup: Acquisitions, Market Entries and New Growth Models

April 2, 2026
Next Post

Training Departments are Behind the Computer 8-Ball

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

GET UPDATES IN YOUR INBOX

Facebook Twitter Instagram LinkedIn

Browse

  • Home
  • Subscribe
  • Newsletter
  • Media Kit
  • About Club Solutions
  • Club Solutions On-Demand
  • Buyer’s Guide
  • Contact Us


© 2026 Club Solutions Magazine. Published by Peake Media.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Our Brand
    • Current Issue
    • Past Issues
    • Newsletter
    • Media Kit
    • Contact Us
  • On-Demand
    • Exclusive Interviews
    • Podcasts
    • Webinars
    • Thought Leaders: A Virtual Roundtable Series
  • Education
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • Club Solutions Institute
    • Pickleball Innovators
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Buyer’s Guide

© 2026 Club Solutions Magazine. Published by Peake Media.