Month: November 2011

At the larger clubs I worked at, our annual member meetings and mixers were some of the most successful marketing ...

There are a lot of things to consider when planning a weight loss program, and as I plan to launch ...

You can’t seem to find great or even good employees? When was the last time you evaluated the way you ...

24 Hour Fitness, in collaboration with KaBOOM!, a national non-profit dedicated to saving play for children, rallied with more than ...

The American College of Sports Medicine (ACSM) released survey results in the "Worldwide Survey of Fitness Trends for 2012" article ...

The Sports Club/LA and Reebok Sports Club/NY introduced Vinyasa Vibes, a signature series of mind body classes paired with music ...

Last week I thought it would be fun to write my blog about the top 10 things to say to ...

It is really hard to stay on a diet, no matter how doable it is. It's just not realistic to ...