Three Gold’s Gyms in the greater Los Angeles area have bolstered their group training offerings with the addition of the LES MILLS GRIT™ Series at clubs in Hollywood, Simi Valley and Valencia.
LES MILLS GRIT™ is the latest small team training solution from Les Mills, the world’s largest provider of group and team training programs.
LES MILLS GRIT™ features three unique team training workouts – cardio, strength and plyometrics – that use high-intensity interval training (HIIT) to transform participants’ fitness levels with intense 30-minute sessions.
