Tag: Les Mills

The fitness industry is closing out the year with major executive shifts, bold expansion strategies and new research shaping how ...

From heavy lifts to high-rep endurance, strength training exists on a continuum. Here’s how to segment each type to satisfy ...

Every health club leader should understand the importance of their most valuable participants. They stay and visit longer at clubs ...

Global fitness leader Les Mills has announced the global rollout of its all-new LES MILLS SMARTSTEP.The redesigned SMARTSTEP combines innovative ...

When VASA Fitness sought to grow and innovate its group fitness programs, it chose to deepen its partnership with a ...

LES MILLS YOGA has been unveiled as a new series of workouts from the Kiwi fitness leader, designed to help ...

New global research analyzing member journeys uncovers how most valuable participants (MVPs) are the key to unlocking higher retention, referrals ...

Sean Turner, the CEO of Les Mills U.S., shares how circuit training is helping clubs drive retention and habit-building while ...