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7 Reasons Why Kickboxing, Boxing and MMA-Style Classes Should be on Your Schedule
Studies show most people join a gym for several reasons, and the top seven are: to look better, feel better, socialize, lose weight, improve health,...
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AWMA’s Newest Line of Training Bags
AWMA® is pleased to offer its newest line of training bags in 2018 to help you ensure your gym has the most up-to-date training and...
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Front-Line All Star: Blake Kennedy
Blake is the group fitness manager and social media coordinator for the The Forum. Daily, he oversees a team of 44 group fitness instructors across multiple locations. The path...
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