As the pandemic continues, Eddie Davila shares the importance of heart health and exercise to reduce the risk of contracting...

Bone health in the health and fitness industry is often overlooked. And as health and fitness continues to be a...

There are numerous proven benefits from participating in exercise. For example, exercise can decrease the risk of developing conditions such...

The country varies drastically in their respective stages of reopening in the midst of the coronavirus pandemic. Some states have...

The novel coronavirus has created unprecedented disruption in our nation. With millions of people claiming unemployment and much of America...

Finding and maintaining different sources of revenue streams are important for business longevity. There are many avenues through which to...

The client intake (or pre-participation health screening) is a valuable tool that helps keep members safe while exercising in your...

What is your differentiator? Your value proposition? What is unique about your fitness business? These are all common questions that...