In recent years there has been a flood of reports relating to fitness industry trends, and some of the most...

These days it feels like everyone is talking about what’s new and trending, particularly in group fitness and small group...

Behind all great programs and credible leaders, trainers and instructors is the commitment to personal and professional development. While sophisticated...

As a fitness professional, it’s important to be aware of the latest trends in not only programming and technology, but...

The coming year should be exciting as our industry and fitness trends continue to evolve and change. By all reports,...

The future is bright for group exercise, according to the 13th annual survey of worldwide fitness trends by ACSM’s Health...

The key to long lasting wellbeing is social connection. This would explain why the majority of exercisers — especially those...

While boutique fitness may have dominated the group fitness scene lately, big-box clubs and fitness chains are figuring out ways...