Myzone delivers a wearable and digital technology solution for the fitness industry. The inspiration for Myzone came from showing millions of people around the world who would frequently be intimidated by the space of a ...
To get the most out of high-intensity interval training (HIIT), members need to avoid the common problem of either working out for too long or not long enough, in both high-intensity and low-intensity zones. By ...
The health club market continues to become more saturated every year. While more and more clubs are popping up, facilities haven’t seen the same uptick in club memberships. So the question remains: How can gym owners ...
Members join a club for a reason. Usually, that reason has something to do with a fitness goal, like losing weight or improving overall health. Members typically have the utmost intention of hitting their target ...
Is the 10,000 steps a day target the right currency for people to be focused on? For a long time now, the thought and guidance has been that 10,000 steps a day is the necessary ...
The latest feature to join the Myzone portfolio is MZ-Bodyscan. The MZ-Bodyscan takes a 360-degree view while creating a 3D avatar of the user, and is a sophisticated way to view before and after images ...
Myzone delivers a wearable and digital technology solution for the fitness industry. The wearable fitness tracker shows and rewards effort when you work out. Myzone displays real-time heart rate, calories and intensity with five simple, ...
It’s another New Year and operators are fully swamped with lots of new motivated and committed members rushing through the doors to hit their personal goals. Some are new, and some have been in hibernation. ...
ACSM’s Health and Fitness journal has released the latest top fitness trends. There was no surprise when wearables trumped the top spot for 2019, with group training and HIIT following in second and third place. ...
Cycling has become a real buzz recently, and is set to become even more popular in the future, so combining heart rate training with indoor cycling is definitely growing. For operators to deliver effort-based training ...
The Latest from CS
The Current Issue
