The COVID-19 pandemic has turned our lives upside down, and brought devastating social and economic consequences for societies across the world. It’s unlikely the pandemic will be over any time soon, so we all need ...
As fitness professionals, we are in the business of behavior change. Whether it’s getting a sedentary person to move more, helping a sometimes-weekend-warrior develop a regular schedule, or supporting a fat loss client eat more ...
Myzone has recently launched the world’s first virtual live group workout, MZ-Remote, where participants can connect and exercise together whilst receiving real-time biometric feedback and personalized coaching from a trainer based on their effort. MZ-Remote ...
Many gym operators assign the value of heart rate tracking to member engagement, retention and lifetime value. While they are not wrong, this statement overlooks the fact that the platform can also be used in ...
Myzone delivers a wearable and digital technology solution for the fitness industry. The inspiration for Myzone came from showing millions of people around the world who would frequently be intimidated by the space of a ...
To get the most out of high-intensity interval training (HIIT), members need to avoid the common problem of either working out for too long or not long enough, in both high-intensity and low-intensity zones. By ...
The health club market continues to become more saturated every year. While more and more clubs are popping up, facilities haven’t seen the same uptick in club memberships. So the question remains: How can gym owners ...
Members join a club for a reason. Usually, that reason has something to do with a fitness goal, like losing weight or improving overall health. Members typically have the utmost intention of hitting their target ...
Is the 10,000 steps a day target the right currency for people to be focused on? For a long time now, the thought and guidance has been that 10,000 steps a day is the necessary ...
The latest feature to join the Myzone portfolio is MZ-Bodyscan. The MZ-Bodyscan takes a 360-degree view while creating a 3D avatar of the user, and is a sophisticated way to view before and after images ...
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