While he was attending Louisiana State University, Chris Boudreaux thought it would be “interesting” to try a triathlon. He had...

According to Yoga Journal’s “Yoga in America” study, 20.4 million Americans practiced yoga in 2012, up from 15.8 million in 2008. And,...

Group X is a powerful builder of retention, allowing members to feel as if they are a part of a...

The VO2 Max Testing Program is the “bread and butter” of Redkore Fitness, according to founder and president Nadeem Ashraf....

Four years ago, when Jeannie Carter began working at Minton Sports Complex in Richmond, Texas, she recalls the club was...

Watches are not just for telling time. Companies like Apple and Fitbit have reinvented watches to monitor sleep, activity, heart...

Christina Von Stroh, the director of product at Zen Planner, argues that while having a website was a norm for...