Recently, I chatted with a friend who had her first child a couple of months ago. She divulged that though initially dropping roughly 20 pounds...
Read moreI joined a new gym a little over a month ago. Like I discussed in “Fight for Members Intensifies in Wake of Increased Studio Popularity,”...
Read moreRight before writing this article, I pulled up apps on my smartphone and looked through the Health and Fitness category. In the Classes and Trainers...
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