Features

Derek Deprey was taught to always pursue his dreams. That’s why he left his position as the assistant coach of the University of Utah to...

When Joe Gworek enters his gym, he sees the portrait of his father and thinks about all the lessons he learned about business and fitness....

When Nikki Layton and her partner Barry Duncan founded Momentum Fitness and Volo Innovations in Vancouver, Canada, they were short on cash flow. In order...

After years of dreaming and scheming, Chris and Sarah Holder found themselves with their own  two-room personal training studio. Before they knew it, their two-room...

By Ali Cicerchi At 23, Dana Cavalea became the youngest of strength and conditioning coordinators in Major League Baseball. Now, at 27, Cavalea has been...

Mike Akana’s love for fitness was discovered while playing baseball for Boise State University. He had developed two possible paths during this time of his...

Remember back in the day when racquetball was the big reason to start a club? In cities all across the U.S., racquetball courts were springing...

Tommy Mansmann, the manager of The Health Club at The Fairmont Pittsburgh, started lifting weights with his father in their basement when he was 6...